Low Testosterone can lead to all sorts of problems, from Medical to Social life. This one simple change can raise your Testosterone a significant amount. It’s easy to do and very healthy.
You’re not stuck with Low T just because you can’t afford TRT. Increase your testosterone naturally with this one change in your diet. You can start to raise your Testosterone today!
Resources:
meta-analysis of studies: https://www.sciencedirect.com/science/article/pii/S0960076021000716
Low-fat lowers T: https://www.auajournals.org/doi/10.1097/JU.0000000000000482
High-fiber diet decreases T production: https://academic.oup.com/jcem/article/90/6/3550/2870596
Vegetarian diet lowers T: https://academic.oup.com/ajcn/article-abstract/33/5/1010/4692653?redirectedFrom=fulltext
Vegetarian diet lowers T: https://www.sciencedirect.com/science/article/abs/pii/S0304383579800543?via%3Dihub
Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Website: drberry.com
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Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
