Turmeric may be the most effective nutritional supplement in existence. Many high-quality studies show that curcumin has major benefits for your body and brain. Let’s take a look at the 5 of the top evidence-based health benefits of turmeric.
Studies mentioned:
STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/12676044
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/18662800
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/15489888
STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/22407780
STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/21194249
STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/25776839
STUDY 7: https://www.ncbi.nlm.nih.gov/pubmed/25373119
STUDY 8: https://www.ncbi.nlm.nih.gov/pubmed/18204357
STUDY 9: https://www.ncbi.nlm.nih.gov/pubmed/23146777
STUDY 10: https://www.ncbi.nlm.nih.gov/pubmed/18588355
STUDY 11: https://www.ncbi.nlm.nih.gov/pubmed/22481014
